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From radio interviews to relevant business topics, check out Dr. Leatrice's blog posts for valuable information, tips, and tools on maintaining presence.

Vacation or Recovery? Evaluating and Maximizing Your Time Off Work

Dr. Leatrice Brooks, LP

Jun 13
5 min

Vacation or Recovery? Evaluating and Maximizing Your Time Off Work

Vacation season is approaching and everyone is ready for time off. My question is, are you doing it right? While vacation is supposed to...

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Are You Mentally Aware? A Personal Look at Mental Health Awareness Month

Dr. Leatrice Brooks, LP

May 11
4 min

Are You Mentally Aware? A Personal Look at Mental Health Awareness Month

Everyone wants to be a high performer, but many high achievers neglect a vital area that can keep us on top – mental health. We are...

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Jumping Back in After Spring Break: Maintaining the Positive Energy

Dr. Leatrice Brooks, LP

Apr 5
4 min

Jumping Back in After Spring Break: Maintaining the Positive Energy

Spring break has come and gone for most of us, and our teams are jumping back in. It's important for the health of our teams and...

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We've Opened Pandora's Box on Mental Health in the Workplace, Now What?

Dr. Leatrice Brooks, LP

Nov 29, 2021
4 min

We've Opened Pandora's Box on Mental Health in the Workplace, Now What?

We Can't Just Tell People to Turn Their Feelings Off. When the COVID-19 pandemic hit, businesses all over the world made a major shift....

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Dr. Leatrice Brooks

Oct 17, 2020
1 min

You Need Self-Care

RADIO INTERVIEW - It's so easy to get out of whack and off track with self-care but it is a must. You have to be intentional. Here's how....

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Dr. Leatrice Brooks

Oct 5, 2020
2 min

First & 42’s Leadership Spotlight

"Leadership is the ability to see where a person is, understand where they could go, and be willing to take them there. Leadership is...

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Dr. Leatrice Brooks

Sep 19, 2020
1 min

Pushing Back on Pandemic Problems

RADIO INTERVIEW – The health crisis and major interruption in human interaction has affected us all. It does not have to take over your...

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Part 2 - Productive Communication of Frustration: How to Engage Around Racism

Dr. Leatrice Brooks

Jul 18, 2020
1 min

Part 2 - Productive Communication of Frustration: How to Engage Around Racism

RADIO INTERVIEW - Racism adds a different dynamic to the experience of life. Learn how to effectively handle and communicate your...

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Part 1 - Productive Communication of Frustration: How to Engage Around Racism

Dr. Leatrice Brooks

Jun 20, 2020
1 min

Part 1 - Productive Communication of Frustration: How to Engage Around Racism

RADIO INTERVIEW - Racism adds a different dynamic to the experience of life. Learn how to effectively handle and communicate your...

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Dr. Leatrice Brooks

May 16, 2020
1 min

Life as a Therapist During the Pandemic

RADIO INTERVIEW - Life has changed for everyone during the pandemic including therapists. Watch the radio interview with host Dbl A and...

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You Got This! Managing Mental Health in a Pandemic

Dr. Leatrice Brooks

Apr 18, 2020
1 min

You Got This! Managing Mental Health in a Pandemic

RADIO INTERVIEW - Mental health challenges don't have to overtake you because of the pandemic. You have options. It starts with presence...

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Pandemic Plan: 4 Steps for Getting Through

Dr. Leatrice Brooks, LP

Apr 14, 2020
1 min

Pandemic Plan: 4 Steps for Getting Through

RADIO INTERVIEW - With stay-at-home orders in place, everyone needs a plan for coping with the changes and additional stress. Here's how....

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Dr. Leatrice Brooks

Jan 18, 2020
1 min

It's Time to be... Emotionally Healthy

RADIO INTERVIEW - With an entire year ahead and so many goals to accomplish, we have to be emotionally healthy to get there. It starts...

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Reinvent Yourself: Fumigating the Bugs of Stinkin' Thinkin' & Unleashing the Power of Positivity

Dr. Leatrice Brooks

Dec 21, 2019
1 min

Reinvent Yourself: Fumigating the Bugs of Stinkin' Thinkin' & Unleashing the Power of Positivity

RADIO INTERVIEW - It’s a new year with new opportunities. Be who you want to be. Make your life what you want it to be. It starts with...

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3 F’s for Functioning Through Major Transition and Change

Dr. Leatrice Brooks

Aug 17, 2019
1 min

3 F’s for Functioning Through Major Transition and Change

RADIO INTERVIEW - Life circumstances can change in an instant. Changes may be unplanned, unpredictable, and inevitable but you can get...

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Dr. Leatrice Brooks

Apr 20, 2019
1 min

3 I's to Eliminating Chronic Stress

RADIO INTERVIEW - Stress doesn’t have to be a way of life. You can stop the cycle. It starts with presence and can be done in 3 steps......

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