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Blog
Check out Dr. Leatrice's blog posts for valuable information, tips, and tools on maintaining presence professionally and personally.
As a high achiever, stress is inevitable. However, you can be more present and show up more consistently for yourself. Grab your Presence Formula Guide today and develop your Everyday Presence Action Plan in 4 repeatable steps.


Start with Presence: Building a Year that Doesn't Break You
RADIO INTERVIEW - I’m excited to join Angela Anderson on 96.5 WTOU 95.5 and 1660 The Touch this January to help you start 2026 with clarity, intention, and presence. I’ll be sharing my signature framework, Presence Place, and guiding listeners through how to identify their own Presence Place for the new year. If you’re ready to move beyond resolutions and step into a deeper, more grounded version of yourself, this conversation is for you. We’re talking presence, prevention,

Dr. Leatrice Brooks, LP
Jan 121 min read


Closing the Chapter, Opening the Future
RADIO INTERVIEW - Our final segment of the year! We’re closing the chapter and opening the future—together. Join me and host Angela Anderson on 96.5 WTOU as we recap what we’ve learned about collective trauma, emotional fatigue, and burnout, and set the stage for bold, presence-driven growth in 2026. Let’s reflect, reframe, and reignite. “Great Things Happen When You’re Present”

Dr. Leatrice Brooks, LP
Dec 9, 20251 min read


Burnout Isn’t a Badge: Reclaiming Clarity in the Chaos
RADIO INTERVIEW - 🔥 New Radio Segment Alert! I’m diving into the real roots of workplace burnout and role strain—and why clarity is the antidote. If you’ve ever felt stretched too thin or stuck in a fog, this one’s for you. Join me and host Angela Anderson live on 96.5 WTOU to unpack burnout. Let’s stop normalizing exhaustion and start designing for progress. #ParalysisPrevention #LeadershipClarity #BurnoutRecovery #PresenceDriven #WorkplaceWellness #RadioSegment

Dr. Leatrice Brooks, LP
Nov 3, 20251 min read


🧠💔 Feeling emotionally drained? You might be experiencing grief fatigue.
RADIO INTERVIEW - It’s not just stress—it’s the quiet exhaustion that builds when you’ve been carrying emotional weight for too long. On Saturday, October 04 I joined Angela Anderson on 96.5 WTOU to talk about how grief fatigue shows up in our lives and what we can do about it. 🎙️ In this segment, we explore: 1️⃣ How to recognize the signs of grief fatigue 2️⃣ How to strategize what needs to change 3️⃣ How to take meaningful steps toward emotional recovery 💬 If this messag

Dr. Leatrice Brooks, LP
Oct 5, 20251 min read


When We're all Going Through It: Navigating Collective Trauma Together
RADIO INTERVIEW - Live on Saturday September 06 from 96.5FM WTOU, talking about something we’re all feeling: collective trauma. What are the signs? How do we recover? And how do we rebuild stability—together? Join Dr. Leatrice Brooks and Angela Anderson for a real, grounded conversation on healing, leadership, and moving forward with clarity. 🎙️ #LiveOnAir #CollectiveHealing #CommunityLeadership #PresenceDriven “Great Things Happen When You’re Present”

Dr. Leatrice Brooks, LP
Sep 8, 20251 min read


Presence on Air: Five Months of Real Talk, Real Tools, Real Change
RADIO INTERVIEW - Dr. Leatrice is back—and we’re kicking off five months of bold, honest conversation about what’s holding us back and what moves us forward. From blind spots to breakthroughs, I’ll be sharing real tools, fresh perspectives, and the kind of clarity that sparks change. 🎧 Catch the kickoff episode now 🔁 Repost, share, and join the conversation 📅 New topics drop monthly—stay tuned Let’s make presence more than a buzzword. Let’s make it a movement. “Great Thing

Dr. Leatrice Brooks, LP
Aug 3, 20251 min read


Reclaim the “Happy” in the Holidays and Let Go of the Stress
We work and hustle to pull things together for the holidays, sometimes to the point that it becomes stressful. People, gifts, and food;...

Dr. Leatrice Brooks, LP
Nov 21, 20232 min read


Featured Blog For Kelly Duggan Image Consulting, LLC
Kelly Duggan, AICI CIC, RDH states: My colleague Dr. Leatrice Brooks is a licensed psychologist, speaker and executive coach. When I want...

Dr. Leatrice Brooks, LP
Oct 19, 20231 min read


Redefining Balance: It’s Possible Using Presence
Work-life balance is like a swear word to some people. There is often a lot of chatter about it being something mysterious and impossible...

Dr. Leatrice Brooks, LP
Jan 30, 20235 min read


Holidays are for You Too! Intentionally Reset during your Time Off
With post-Thanksgiving Day sales in full force, I ordered some super sweet holiday loungewear yesterday. Okay, they were Christmas...

Dr. Leatrice Brooks, LP
Nov 30, 20223 min read


Presence Creates More Fun at Work: Here’s How
A few weeks ago, I was in a professional meeting and twice the other leader smiled and said, “this is fun”. He later reiterated that he...

Dr. Leatrice Brooks, LP
Oct 21, 20224 min read


What Happened? Life Happened. You Need Your Body to be Well.
I planned to write and post a blog every month. Then life happened. I have ideas ahead of time, but I don’t batch because I prefer to...

Dr. Leatrice Brooks, LP
Sep 23, 20225 min read


Leaders Need Self-Care Too: It’s Okay, It’s Healthy, and It Should Be Celebrated
“You taking care of you is good for me” is what a team member said in response to my vacation announcement. I felt relieved. Deep down, I...

Dr. Leatrice Brooks, LP
Jul 6, 20224 min read


Vacation or Recovery? Evaluating and Maximizing Your Time Off Work
Vacation season is approaching and everyone is ready for time off. My question is, are you doing it right? While vacation is supposed to...

Dr. Leatrice Brooks, LP
Jun 13, 20225 min read


Are You Mentally Aware? A Personal Look at Mental Health Awareness Month
Everyone wants to be a high performer, but many high achievers neglect a vital area that can keep us on top – mental health. We are...

Dr. Leatrice Brooks, LP
May 11, 20224 min read


Jumping Back in After Spring Break: Maintaining the Positive Energy
Spring break has come and gone for most of us, and our teams are jumping back in. It's important for the health of our teams and...

Dr. Leatrice Brooks, LP
Apr 5, 20224 min read


We've Opened Pandora's Box on Mental Health in the Workplace, Now What?
We Can't Just Tell People to Turn Their Feelings Off. When the COVID-19 pandemic hit, businesses all over the world made a major shift....

Dr. Leatrice Brooks, LP
Nov 29, 20214 min read


You Need Self-Care
RADIO INTERVIEW - It's so easy to get out of whack and off track with self-care but it is a must. You have to be intentional. Here's how....

Dr. Leatrice Brooks
Oct 16, 20201 min read


First & 42’s Leadership Spotlight
"Leadership is the ability to see where a person is, understand where they could go, and be willing to take them there. Leadership is...

Dr. Leatrice Brooks
Oct 4, 20202 min read


Pushing Back on Pandemic Problems
RADIO INTERVIEW – The health crisis and major interruption in human interaction has affected us all. It does not have to take over your...

Dr. Leatrice Brooks
Sep 18, 20201 min read
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